I provide a tailored therapeutic experience by integrating Psychodynamic, EMDR, and CBT frameworks.
Each journey begins with a comprehensive assessment to map out a collaborative, evidence-based path toward meaningful transformation.
Grounded in Gottman principles, my approach to couples counseling is both tailored and integrative.
Rather than merely discussing challenges, sessions provide a strategic roadmap for building the functional skills necessary to navigate them effectively.
I utilize EMDR to help clients process distressing memories and overcome mental blocks.
I also apply this modality to anxiety and daily stressors, facilitating natural healing for a more grounded, resilient present.
I am interested in working with people who are experiencing challenges with:
Anxiety
Attention-deficit/hyperactivity disorder (ADHD) in Children and Adults
Boundaries
Career Choices
College and Post-Graduate Stress
Depression
Grief/Loss
Interpersonal Relationships
Multicultural Issues:
Racial Trauma
Microaggressions
Parenting
Stress Management
Trauma /PTSD (with EMDR)
Workplace Stress
Come into the office for an in-person session.
Stay in the comfort of your home (or away from home) with an online session.